ANGELA’S BLOG
real deal messages you won’t hear on the mainstream beat

My Kitten Has Girl + Boy Parts
Hi! My name is Little Melon and I am very special. I have girl + boy parts, eyelid agenesis, and a partially formed kidney. I love to play with feathers! Today I am sharing lessons from my hermaphrodite kitten. Little Melon (kitten's name) is cute, no? Little Melon...

Quiet Your House
Quiet your house Take out the insulation Remove a few doors Quiet your house Add a bird A cat And three roaming dogs Quiet your house Eliminate a wall Push out the windows Quiet your house Welcome a few Surprise visitors Then give away The shower curtain Quiet your...

7 PROBLEMS High Achieving Women WANT SOLVED
In preparation for an upcoming speaking engagement at a Women's Leadership Summit, I cleared my calendar to read through all the applications I have received from professional women for my Freedom from Chronic Stress Coaching Program. In re-reading the applications,...

3 Reasons Why Stress Management Stinks
At a networking event a few months ago, an acquaintance introduced me to her colleague as someone who speaks about stress management. Ugh. I immediately felt my insides collapse. I felt disgusted to be identified with stress management. This is not what I do. I help...

BIGGEST MYTH about WOMEN, BURNOUT, & CHRONIC STRESS
Chronic stress is a state of consistent physical, emotional, and mental tension that keeps the mind racing and the body on edge for a period of months to years. It's a no-fun-stressful-way-to-live that seems relentless. Despite your best efforts to set goals and take...

Why Saying ‘I SHOULD’ Sabotages Your Success
I should do this. I should do that. Pause for a moment and reflect on the frequency of how often you say ‘I should’ to yourself or out loud. I should eat better. I should spend more time with my kids. I should lower my stress. I should stop beating myself up. I should...