ANGELA’S BLOG
real deal messages you won’t hear on the mainstream beat
Stand By The Squirrel
Only the human asks, "Why am I here?" Think I'll go over there and stand by the squirrel. ============================================ Angela Savitri, OTR/L is a Chronic Stress Coach who helps professional women focus on who and what matters most, without being ruled...
Can You Tell When You’ve Been Shushed?
I recently participated in a professional women's career development workshop. The all female group gathered from multiple disciplines to learn about salary negotiation and bridge the women's confidence gap to apply for leadership positions. The person who spoke about...
Affirmations Are Lies: Cognitive Correction For Emotional Pain Doesn’t Work
"Just look at her and she'll bruise." That's what my mother used to say about my level of sensitivity. And yes, it is true. I am extremely sensitive. My feelings get hurt easily. Criticism, especially for something I care about and have worked super hard on, eats me...
Deep Concern For Our Hurting World
Six weeks have passed since I've been in touch. This is the longest I have gone since starting the blog 3 years ago without posting. After the Orlando shootings in June, I thought let me give it another week. More space. And then turmoil and tragedy takes place each...
A Little Less Grandiosity, A Little More Quiet
Noise. Do you recognize it? Can you see it clearly for what it is? I am not interested in fighting for anyone's attention. I am not interested in shouting displays or loud proclamations, even if positive. Let me retreat into the silence of empty space. Then act and...
Is Vacation Really Worth It?
In less than two weeks, Memorial Day will be here to kick-off the vacation season. You may have vacation plans you secured months ago or scramble to get some sort of good enough get-away happen for you, your friends, and family. But there is a question that begs to be...
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Mindfulness Meditation Album
