ANGELA’S BLOG

real deal messages you won’t hear on the mainstream beat

The Ego Does Not Wish You Well

The Ego Does Not Wish You Well

"Who is the mind actually speaking to? You assume it is to you, the Self, but it is only to your self-image, the ego, which you imagine is your true self. But are you ready and willing to look at this?  There is a reluctance to question this, because it feels like...

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7 Character Traits For Inner Peace

7 Character Traits For Inner Peace

"With mindfulness - the practice of peace - we can begin by working to transform the wars within ourselves." - Thich Nhat Hanh You know I'm a fan of mindfulness and meditation. But meditation alone is not all that and a bag of chips! 🙂  It won't make your woes go...

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Are You Willing To Walk Away?

Are You Willing To Walk Away?

 a story about not needing to know I had a blog topic all ready for today's post to continue our theme of Everyday Mindfulness (Step 2 in the Freedom from Chronic Stress Program), but I've had a recent life event I feel led to share instead. This is the practice of...

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