Sep 28, 2013 | Mindfulness, Personal Growth, Poems, Self-Care
As an Integrative Health Coach, many clients initially come to me and say, ‘I need more balance.’ When someone says that to me, this is a red flag because if someone needs ‘more balance’ that is usually a sign of a significant deprivation...
Sep 15, 2013 | Mindfulness, Personal Growth, Poems
What does this title mean, ‘Is my heart winking at me?’ One of the things I share on ‘5 Steps to Freedom from Chronic Stress for the Professional Woman’ audio training is that the real root of chronic stress is living a life disconnected from...
Aug 17, 2013 | Personal Growth, Poems
Mark on Love In choosing love or fear, I aimed my bow at the wrong target I spent effort releasing arrows toward solid blocks of ice continents, creating sharp edges, til the mass broke away shouting its victory chant of isolation. My new inquiry is to make the mark...
Jul 26, 2013 | Mindfulness, Personal Growth, Poems |
I am thrilled to share my latest blog published on www.tinybuddha.com. Click here to read my article, ‘Don’t Respond to Drama and Drama Won’t Come Back Around.’ Enjoy! Angela
Jun 11, 2013 | Embodiment, Mindfulness, Personal Growth, Poems
I am pretty klutzy and always have been. Growing up, my best friend’s mom was always ready for me to spill my milk at the table whenever I came over. I wasn’t the very last person to be chosen when it came time to pick teams at recess (elementary school)...
May 14, 2013 | Mindfulness, Personal Growth, Poems
Stop stop the need for understanding your disorder your disease your dysfunction Stop stop the pursuit of analyzing your neurosis your questions your sensitivity Stop stop the asking of why you can’t you didn’t you haven’t Stop stop the quest for seeking...
